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Edamame Corn Chowder

Recipe

Summary This is a hearty chowder, will warm you up on a cold night.
Prep Time 25 Minutes
Cook Time 15 Minutes
Servings 4
Ingredients 3 slices bacon (4 oz), cut crosswise into 1/2 inch stripes
1 medium onion, chopped
2 cans (14.5 ounces each) reduced-sodium chicken broth
1-3 red potato (6 oz), scrubbed and cut into 1/2 inch cubes
2 tsp dried Italian seasoning
2 cups frozen shelled Edamame
1 can (15 oz) creamed corn
2 cups frozen corn
1 cup half-and-half
coarse salt and ground pepper
Instructions In a large saucepan, cook bacon over medium heat until browned and crisp, 5 to 6 minutes. With a slotted spoon, transfer bacon to paper towels to drain. Pour off all but 1 tbs fat from pan.

Add onion, and cook, stirring occasionally until soft, 4 to 5 minutes. Add broth, potato, and Italian seasoning. Simmer until potato is just tender, about 8 minutes.

Stir in Edamame, creamed corn, frozen corn and half-and-half; season with salt and pepper. Simmer until Edamame are tender, about 8 minutes.

Serve chowder sprinkled with crumbled bacon.


Adapted from Everyday Food March 2006
Nutritional Information Per serving:
313 calories;
9.4 grams fat; 1
7 grams protein;
39.2 grams carbohydrates;
5.9 grams fiber


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