Caramelized Onion and Spinach Quiche

Written by Sassy Girl Kitchen. Posted in Breakfasts, Easy, Eggs, Gluten Free, Lunch, Main Dish, Quiche

quiche 300x225 Caramelized Onion and Spinach Quiche

This dish is one of my favorite comfort foods. It’s an easy crust-less quiche.
The caramelized onions bring the flavors together. You can try different cheese like cheddar, Gouda or Gruyere.
A very savory and healthy dish that can be served at any meal. It stores well for leftovers.

Caramelized Onion and Spinach Quiche
Print
Prep Time: 10 mins
Cook Time: 35 mins
Total Time: 45 mins
Serves: 8
A quick and easy crust-less caramelized onion, spinach and cheese quiche.
Ingredients
  • 6 large eggs, beaten
  • 1/2 cup fat free milk
  • Salt and pepper
  • tbsp of olive oil
  • 2 cups fresh baby spinach
  • 1 large onions sliced and caramelized
  • 1 1/2 cups shredded cheddar cheese.
Instructions
  1. Preheat the oven to 375 degrees F.
  2. Slice onions and lightly brown/caramelize in a skillet on medium heat heat with a tbsp of olive oil. Set caramelized onions aside.
  3. Whisk the eggs, milk, salt, and pepper in a large bowl.
  4. Layer the spinach, onion and shredded cheese in a 9 inch pie plate. Save a 1/4 cup of the cheese for the top at the end.
  5. Pour the egg mixture on top of layers. Make sure the egg settles to the bottom. I sometimes lift up the spinach and onion to make sure the egg seeps in between and through to the bottom.
  6. Bake for 35 to 45 minutes until the egg mixture is firm in the center.
  7. Finish by sprinkling the remaining 1/4 cup of cheese on top and broil until cheese melts and browns lightly.
  8. Let quiche sit for 5 minutes.
  9. Cut into 8 wedges and serve.
Serving Suggestions

I like to serve this with some fresh fruit the flavors pair well.

WordPress Recipe Plugin and Microformatting by EasyRecipe

 

No related posts.

Trackback from your site.

Comments (3)

Leave a comment

Nutrition Information

You may not find the nutritional information within my recipes. I understand that it is very important to many including myself.

If you need this information, I encourage you to use the websites to the right to calculate the details. This way you can have them as you need them based on the plan you are following.

Contact Sassy Girl Kitchen

We would be happy to hear from you!

Contact Sassy Girl Kitchen