Share meals with family.
Take the time to cook for your family. It doesn't have to be a complicated meal. Find some simple recipes here and sit down and eat with your family tonight.
Preparing a meal plan will make things easier.
This was an idea I pulled out of a hat one night. I needed to make something quick. I always have eggs and many times when I need a quick meal I make my Caramelized Onion and Spinach Quiche but I didn’t have the time to caramelize onions. So I went with tomato slices. I thought this came out so beautiful. And Yummy. Your family will love it.
I cook with ground meat about once a week. It’s tasty and easy to work with especially when you want to make a protein packed meal. This weekend I started to make one of my standard ground beef and rice mixtures, maybe a bit boring, until I was inspired by something my husband said to me the other day. He shared with me that his Mom use to make a Spanish Rice type dish. Hmmmm Spanish rice. Then I got my MoJo going and headed to the pantry and here is what the results were.
What do you do when you need to spice up that frozen salmon you have in the freezer? We like to eat salmon twice a week. We do this in order to get a good dose of Omega 3 oils. We try to get as much as we can from what we eat rather than taking supplements. I figure if we eat salmon twice a week we’d be getting what we need. We were getting tired of grilled salmon so I tried this new recipe.
So if you follow me, you know that we fire up the oven every Sunday morning and cook Bacon. Yes, we fondly call it Bacon Sunday. We look forward to it and the thought of the savory smell of bacon lulls us off to sleep on Saturday night.
My husband has been coming through and making breakfast on Saturdays lately. I love this! This week he made a smoothie which needs to be recognized. This frozen smoothie is vegan as it is dairy free and actually made with coconut. It doesn’t look dairy free but it is. He simply fired up our Vitamix blender and made this amazing smoothie. So yummy and worth making.
If you need this information, I encourage you to use the websites to the right to calculate the details. This way you can have them as you need them based on the plan you are following.
I would love to hear from you. Ask me anything!
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